A weekend text to Phonics gave the DaVille PAX a warning and a chance to curb their weekend plans in favor of rest to prepare for the Rosie Q that awaited them on a humid 70 and sunny morning at Atlee HS. Corned Beef was the first to show and let me know that the trend at DaVille is arrivals in the last few minutes. He nailed it as 4 faces familiar to YHC plus one new regular showed up to see what the beginning of the SOJ takeover was all about. A perfect prime number to eliminate possibilities of partner work or trios.
The Q had the PAX running into each other as he twisted and turned from one location to the next to find a good spot to take on the each round of exercises. No real plan for the day except no Scorpion Kicks and enjoy some time with the fine gentlemen of Mechanicsville.
COP on the basketball courts. SSH, DQ, IW, AST, Merkins, LBC with some discussion of the varying counting style of Daville, also it’s been a while but this court was repaved since the last time and was much easier on the hands. We found a nearby field that wasn’t too wet and ran through some 11s with merkins on one side and WWII on the other. Nearby, the middle school tennis courts were calling out to be used. Why not bring Honeymoon’s Lady of the Night (Prostitute) – 1 burpee at the start, and 10 CDD, 20 MH, 30 AH, 40 MC always rolling back to the start and repeating exercises as you pass each corner. If you have read this far and can figure out all of the exercise abbreviations I’ll buy you a beer at the next HDHH. Zig zag across the AO while the pax try to figure out what is next and circle up for some random exercises in cadence, including some ISW which did not go well and YHC recalled it was also a fail by the Q, DK, at my first post 7 years and 11 days ago. Finish up with some Mary at the flag to close out the 45 minutes.
The SOJ takeover officially started yesterday so post and support your guest Q this week, you won’t regret it. It was a pleasure to make it back out to DaVille after a long gap in posts. Thanks for letting me lead this morning. Many things in the works, no specific announcements today, watch slack or BBs for details.
