9 men gathered at this institution of higher learning this morning with 1 four legged friend and according to the dog this is what happened
Mosey to the flag poles for COP
DQ’s, Helicopters, Hillbillies, Merkins, LBC’s, Ukrainian Soldiers
Mosey to the back of the school
At the common area on the tiered steps there are 12 frisbees, 6 per side. Each frisbee has an exercise written on the painters tape, each HIM starts at one of the frisbees and does 10 of that exercise then runs around the common area staying on the concrete. Once that lap is complete you move to the next frisbee with 10 of that exercise and a lap, repeto until you’ve done all 12 exercises.
Triple check time Partner #1 runs the same route as the previous beatdown, Partners #2 & #3 do Booyha merkins once partner #1 returns partner #2 runs and #3 & #1 continue the merkins. Once all 3 have gone switch to Booyha WWII’s once all 3 have gone switch to partner leg toss
Mosey BTTF
Numbers / Names DTH took us out
NMS:
Good to have Fresh Prince back in the mix for a beatdown, still need to continue praying for some of our other brothers on IR. DTH reported that Heartburn is going to be getting some surgery done on his jaw from a hard fall he took at Rock n Roll while chasing a frisbee. A couple Ultimate frisbee workouts coming to an AO near you, please be careful and look out for one another.
Snuff has an animal recovery sanctuary going on in his back yard and will be opening it up to the public as a petting zoo in the near future, or at least that’s what Cooper said he was going to do.
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Make it a great day guys and lead by example.
“If your presence doesn’t make a difference to someone around you, your absence won’t make a difference”