Thursday, September 21
Always 70 and Sunny
Always 70 and Sunny

Wellesley 5k tour


Wellesley 5k 

The healthy pax incurred a 3.4 mule run with bootcamp around the Wellesley lake.. 7 pax showed up on this beautiful morning and said whos the Q. Of course they stared at me and said since you been AWOL for so long. Needless to say we dove in and here’s how it went:

The Thang:

Mosey over a mile to our first stopping point down the hill and into the basketball courts near the lake. 


Don Q




Stretch x 3

Partner work out x 6

Partner 1 runs the hill partner 2 squats 

Second set: 

Ben Hurleys on the basketball goal while other partner runs

Quick fico score countdown to reveal we’re all approaching the 700s.

Mosey to stopping point 2

Wellesley gazebo for a scenic dip

25x dips OYO

Mosey to the flag taking the scenic route around the lake for.

Flag pole stretches followed by  American hammers and LBCs to cap the 3.4 mile trot.

Enjoyable morning gents thanks for letting me host! Felt good to be back and see everyone! also in all humility the Q fell down the massive hill climbs 3x. Always sunny and always humble! SYITG


Gomer Pyle Thursday extra ticket to watch an event

Jun 4 bucking ham trip leaving at 5:30 to workout with folks in Dilwyn

Blood drive see slack or reach out to pigskin 


About Author

Realtor by day! Pilot by trade! Let me know how I can help! 804-627-1073

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