Hot potato or Hawt Potato, per Handshake, was called for this morning’s beat down. As our start timer rolled in Hawt, we got an early jump with a mosey to the front of the school for COP and timer caught up quickly and didn’t miss a beat.
Attila kicked us off with a variety of COP:
- Arm circles big and small forward and reverse
Attila kept the potato and took us on a short stride to the curbs on the far end of the school parking lot for some bear crawl bears curb to curb with merkins up to 6 and back down. Attila’s workout nearly set the tone for mumble chatter, strong start the morning with little said to being with. Passed to Offshore.
Offshore took us on an even shorter journey the corner of the curbs we were at, but he made up for the short mosey with 4 corners. Offshore kindly defined the 4 corners exercise ending the debate of how and what was to be done. It was decided 15 Carolina Dry Docks, 20 WWIIs and 25 Storm trooper were to be completed at each corner for 1 round. Passed to Handshake.
Handshake now with Hawt potato, rather than hot, assuming Hawt is hotter than hot here, we moseyed to the field for a Triple Check. P1 Bernie 100 yards and run back, P2 hand release merkins and P3 American Hammers. There was some questioning of the distance at which we had to Bernie but obliged anyway and legs were definitely Hawt after the Bernies. Attila, we appreciated the demonstration of the spirit finger hand release merkins. Passed to YHC.
YHC with the Q now, we moseyed back to the school parking lot to try and squeeze a Dora in with the remaining time. Partner up, runner to far end of the lot and back. Exercises were 100 merkins, 200 squats and 300 LBCs. I think all group got to LBCs but we unfortunately had to wrap up as time was called before finished.
Announcements, Blood Drive and the Bridge coming up. Check slack for details.
Prayers to all and our visitor Cartwheel’s community as they remember a fallen officer.
Great work today guys, appreciate the opportunity to lead.
Hawt is Hot squared.
Hawt is always better.
Thanks for taking the backblast Bacon Bits!