9 Brothers throat punched satan at the hill this morning by carrying each other’s burdens. Theme of the day was this Bible verse :
Galatians 6:2 NIV : “Carry each other’s burdens, and in this way you will fulfill the law of Christ.”
Warmarama : 20 SSH IC, 10 Don Q’s IC, 10 Cherry Pickers IC, 10 Ukrainian Soldiers IC, 10 Imperial Walkers IC, 10 Merkins IC
THE THANG :
YHC grabs a rock then set out on an indigenous run throughout the hood stopping at various intersections to perform PT. The PAX in front is always carrying the rock during the run until the PAX in back takes it. Repeato until time expires.
1st Intersection : 50 Merkins
2nd Intersection : 25 Burpees
3rd Intersection : 15 Ball Dippers DOUBLE COUNT
4th Intersection : 50 Flutters DOUBLE COUNT
5th Intersection : 25 Jump Squats
6th Intersection : 25 Freddie Mercuries DOUBLE COUNT
7th Intersection : 25 Imperial Squat Walkers
8th Intersection : 50 LBC’s
9th Intersection : 25 Lt Dan’s
10th Intersection : 50 WWII’s
COT : Lots of PAX carrying heavy burdens lately. We pray for healing for TryHard’s sister Elisabeth and Labrat. We pray for Roger Roger’s family and Lighthouse’s family. We pray for all those PAX on IR and dealing with nagging injuries.
Sat June 4 convergence at the Bridge.
Thank you to all of you helping YHC carry my burdens, although much lighter than most. My family and the 3 F’s are what gets me through each day. Love y’all
YHC took us out in prayer
Solid Q this morning Florence.
Great Q Florence! I appreciate the Galatians reference.