Oyster is a fast Beast!

9 masters of their own destiny made their way to Timberwolf to see what they could pack in before 6:15.

Mosey to the front parking lot for COP

DQ’s, Imperial Walkers, Helicopters, LBC’s, Merkins

Mosey to light pole alley via the bus lot Lunges, butt kickers, high knees, Karaokes mosey to the track

Using the 25, 50 and 25 yard lines do 6 of said exercise turn around at the goal line and repeto on the way back. Exercises where Merkins, Hello Dollies, Squats, American Hammers, Prisoner of Wars and Burpees

Mosey back to light pole alley at the third light pole Big Boy Skip around to the gate

Mosey walk with hands in the air to the bus lot stretch out the arms with some arm circle OYO, single file bus lot tracers while doing a raise the roof.

Mosey to the front lot circle up for some Man Killers (YHC started in cadence on accident) switch to regular count starting at 8 and working down to 1. Much to Nancy Lopez’s dismay, he really wanted to stay in cadence for the entire Man Killer set.

BTTF Florence led some Not so Lazy Boys and we did a few WWII and some stretches to get our moneys worth.

Numbers / Names Florence took us out

NMS: Oyster said that the beast was faster than usual. Oyster will need to come to Twin Team when YHC is Q and hear the continued saga of the Beast of Twin Team. The naming of this BB was difficult to decide due to the fact that during the Beast Nancy went down at the 50 yard line with a cramp in his hamstring like he was reliving his football days and faking an injury because the team has no time outs and the linemen are gassed. There was also some mumble chatter about getting Nancy and Parker into a Smart car (Provided by Kelly) tomorrow at satan’s Hill. Oyster did for the record say, he would personally push the car up the hill if both of them could fit in it.