F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Rogue Run Day

0

4 Davillians skip Dogpile this morning to keep up with their 1/2 marathon training.

We meet at Honey Meadow clubhouse and started the run into Kings Charter then headed down Ivy Banks rd into several other neighborhoods before running the loop in Kingswood Court.

Headed back to Kings Charter. Marco Polo and YHC ran down King Charter Rd then looped back at the 5 mile marker then pushed the pace for the last 1.5 miles.

Mr Holland and Opus came directly back to Honey Meadows and did a loop around the schools before finishing with a short walk back to the clubhouse.

Total miles today – YHC a little over 6.5 miles; Opus/Mr Holland – 7ish; Marco Polo started early and ran from his house then back to get in almost 12 miles.

Nice morning for a run, not bad temp and no wind.

Spit On That!!

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