The Strategic Moment

A fantastic five converged on WDog for a midweek beatdown. Here’s what transpired:

COP in Amphitheater: Deadman Hang // Helicopters // DQs // Cherry Pickers // Russian Soldiers // Imperial Walkers // LBCs // Hand release Merkins // SSHs

Dora in Amphitheater: P1 runs the circuit, P2 performs exercises.
100 Jump Squats
200 Incline Merkins
300 2-count Flutter Kicks

5 Box Jump Burpees OYO. Mosey to Rusty Cage

Rusty Cage:
Round 1: 5 Pull Ups // 10 Froggers // 15 LBCs . 3x
Round 2: 5 Body Rows // 10 Plank Jacks // 15 Reverse Crunches. 3x
Round 3: 5 Chin ups // 10 Squats // 15 2-count American Hammers. 3x

Mosey to Field

Suicides: 1/4 length run and back, 1/2 length run and back, 3/4 length run and back, full length run and back. Mosey back to the flag

Numberama, Namerama, YHC took us out.

NMS: The Strategic Moment is the moment when one discerns is the best moment to ask one’s M if you can go to a game, go out for beers, go to play sports, etc. It is a well-known but often not discussed truth among husbands that one cannot simply just barrel into such requests, but the exact strategic moment must be carefully discerned. This was discussed among us this morning with mutual encouragement and agreement, especially toward Shiplap who is still figuring all of this out.

Having been in Texas the last 6 days, YHC realized just how grateful he is for this group and how much he misses it when away.