6 Stallions and 1 Gerry descended upon Mary just to be taken elsewhere. This is what transpired more or less…
Warmup: Helicopters, DM-Hang, SSH (YHC does them correctly for a change). Run to Windsor Farms: Red Barshetta (exercise not the song), mosey, WWII, mosey, flutter kicks, mosey, Lindsay Lights (increment/decrement by 10…box cutters and Merkins across church field. Continue mosey. Bear crawls, crab walks, polar bears, and intermittent stops for various exercises. Back to field: Tree Suicides doing alternating merkins and WWIIs on the out and back. Finish with a couple rounds of donkey kicks/bear crawls, run our and bernie-back.
NMS:
A question was posed by TYA: Are woman referred to as chicks because they produce eggs?….or because they prefer cocks?
Saab abides
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There’s the punchline!