Five posted for last week’s Punisher. Met in the usual parking lot at the southeast corner of LHES property facing a stiff, cold breeze from the west. We may need to get a Solo Stove for the AO. Mosey to the side yard for COP with some of the usual warm up items but with Imaginary Jump Ropes after every called set.
Move to the nearby outdoor classroom. Pick a side of a picnic table and complete 10 Incline Merkins followed by 10 Step Ups per leg. Continue, dropping a rep, from nine down to one, pausing in Al Gore between rounds.
Jog to the concrete pad adjacent to the school just east of the outdoor classroom for a Lindsay (always 40 reps) involving Two Count Flutter Kicks and Reverse Crunches.
Mosey to the wet grass at the edge of the playground blacktop for Jack Webb variant, starting with one Pickle Pounder, four Air Presses, four Curls, and eight Arm Circles. Add another Pickle Pounder and maintain the same ratio of the other exercises. Finish with 11:44:44:88.
Jog to the nearby bus loop and complete five Squats with five Side Lunges each way, followed by Invisible Jump Ropes while waiting. Continue, dropping a rep, down to 1.
A few minutes of stretching followed adjacent to the school building – blocking the wind – and finish with a COT.
