6 of the worlds finest Mathematical geniuses braved the 70 degree and sunny weather (27) to figure out how many LBC’s are done in a 10 line Parking lot crawl (without using a calculator). According to those that put in the hard work of teaching so that all the 2.0’s can not end up like us, this is what happened.
Mosey to front lot for COP
DQ’s, Helicopters, Imperial Squat Walkers, Peter Parker Merkins, Russian Soldiers
Mosey to the base line next to the curb Parking lot crawl
Bear crawl to the first line do 1 merkin Bear crawl to the second line do 2 merkins repeto for 10 lines end at 10 Merkins
Reverso Crab Walk to the first line do 5 LBC’s Crab walk to the second line do 10 LBC’s repeto for 10 lines end at 50 LBC’s
Mosey to the bus lot for a triple check
Partner 1 does Incline or decline merkins, Partner 2 does squats, Partner 3 runs out and around but (X3)
Mosey to the school side curb for elevens
Bernie to the opposite side curb 1 Jump Squat, run to School side curb 10 Ball Dippers (2 count)
Mosey to the Basketball court for 4 corners
Corner 1 – 10 Mountain Climbers (yes Wilson, 2 Count), Corner 2 – 20 Groiners, Corner 3 – (because you requested them Wilson) 30 Monkey Humpers, Corner 4 – 40 Squats
Mosey to halfway point on light pole alley
Increasing Burpee run from light pole to light pole. Start with 1 burpee end at last light pole with 6 burpees
Mosey BTTF for some Mary
American Hammers, Not So Lazy Boys, Scrunchy Frogs
Numbers / Names Florence took us out
NMS:
YHC always enjoys finding something that has been done before, slightly modifying it and then finding out just how difficult it can really be. 275 LBC’s total with crab walks in between lines is no joke, YHC’s abs are feeling it.
Good to hear Florence’s FIL is in recovery mode after a successful surgery
YHC did forget to remind everyone about this Saturdays Rock n Roll 80’s themed beatdown put on by Chaplain
We also have an open spot for anyone interested in Q’ing Rock n Roll on the 5th
2 Comments
Thanks for being there guys, go out and be a light in the world
Solid Q Doozy. Love trying new exercises and modifications to existing ones. And thanks everyone for the prayers!