Eight grizzled warriors emerged interrupted their vacations to work off hangovers and get back to business before the New Year. Here are the stories that were told:
Mosey to the bridge for the buy in of 10 derkins and 10 dips. Continue mosey to the parking lot for Warmarama. SSH’s, Helis, Dead Man Hang, Merkins, Pickle Pounders, LBC’s. Mosey to the bleachers.
THE THANG: Burpee Dora. Partner up for 100 Merkins, 200 Groiners, 300 Jump Squats. Timer runs across field and back.
Quarter Pounder – Modified Lady of the Night Style. Mosey to the touch line stop. Run to 1st light pole – 25 merkins, back to touch to wait for 6. Midfield line – 50 WWII’s (modified to American Hammers in later rounds) also complete 25 merkins at 1st pole. Back to touch for the 6. 2nd light pole – 75 SSH’s, 50 American Hammers, 25 Merkins along the way. Back to touch for the 6. End line – 100 Monkey Humpers, 75 SSH’s, 50 American Hammer, 25 merkins along the way.
Curb 11’s – Mosey to the road. 10 Incline Merkins on the curb, bear crawl to the opposite side, 1 LBC. Crawl Bear back – repeato as 11’s go.
BTTF with a stop at the bridge to pay the toll with 10 Derkins, 10 dips.
Numbers, Names, Announcements, Prayer Requests, YHC took us out
Honeymoon leading Murph Challenge the last Friday of the month at Twin Team.
New Years Convergence Saturday – 7 am Rockwood Park. Coffee afterwards
NMS: Was good to work off the holiday haze with you gents. Apologies for the delay in posting but it has been one of those weeks. Not much chatter but it was good to see New Market represent. Stay safe boys.
