Five faithful came out to HBR wondering was Pigskin not on the Q? He’s still being safe so we took off at 5:30 with a Hot Potato.
COP (Honeydo): SSH, Don Qs, Imperial Walkers, Merkins, Freddy Mercurys (no Scorpion kicks since Handshake wasn’t there)
Over to tables next to COP: 3 sets of Box Jumps and Derkins. Over to covered side for 3 rounds of Donkey Kicks & Jump Squats.
Over to PES back playground: 4 rounds of Pullups and WWIIS. Pass Q to Lighthouse:
3 rounds of run lap on track & Flutterkicks. Mosey over to Heartbreak Hill. Bear Crawl up, 10 WWIIs, & down. Then Crab Walk up, HRMs, next Bernie up then 10 Burpees. Q over to Fudd:
Down to concession stand: 1 min B2W, 1 min Peoples Chair, some plank. Over to bleachers for jumps and hops over then 2 min of Mary. Gomer took us out.
NMS: Fun PAX this morning with some regulars out but some vets from other AOs in their place. Bacon Bits was grinding after being sick last week. Gomer keeps up well for a guy who can’t run.
Prayer Requests: Gomer Pyle’s family with in-law Aunt passing. Also prayers for Upchucks family with MIL passing.
Annoucements: HDHH tonight at Hardywood. Bring a pair of shoes get a beer on Vagabond!
