Tuesday sweat party

11 veterans plus one grizzly-eyed Re-FNG posted to participate in Volun-told Q

COP – SSH’s, Don Quixote, Hand Release Merkins, etc.

Mosey to the Pemberton Elementary School parking lot for a bad idea. Partner up, P1 do Flutter Kicks until you almost die, P2 do Suicides every two parking spots until the second side of the parking lot was reached (YHC may not have anticipated how long that would take, but there were too many complaints for YHC the cancel the order)

Mosey to Playground at PES for a Triple Check. P1 Run backwards around the small track P2 WWII’s, P3 10 Pull ups, 3 rounds

Announcements – 3rd F tonight at 2000 hours. Iron Pax starts next Thursday 9/7 at Heartbreak Ridge. Practice Iron Pax at WTF tomorrow.

Prayer requests – New Orleans citizens/Pax members. Offshores friend, Steve, who just had Open Heart Surgery

NMS – it was a slightly cooler day but the humidity was 93%. Its good to have Gypsy back after his bout with Covid. I’m glad to return the favors he and Honeydo grace YHC with.