1 lone PAX (YHC) made an 1 hour 15 minute trip to Buckingham (Charlottesville Area) to make a GP appearance and just visit a new AO.
COP: SSH’s, DQ’s, 3rd Graders (Cherry Pickers), Imperial Walkers and Merkins
No mosey: 21’s PAX does SSH’s in cadence while Q counts to 6 and then stops. PAX is supposed to count in their head to 21 and stop. If not in sink PAX does predetermined exercise, PAX never did get in sink. Don’t remember all the exercises but there where many Burpees, Merkins and Ball Dippers
Again No mosey: 6 minutes of Mary with WWII’s, an odd new one YHC will bring home they called plank jack but not how we do them and American Hammers
Numbers / Names
NMS:
WOWWWWW, what a program. You have got to go to this AO. This facility take in guys that have had addiction issues of one sort or another and for 6 months they rehab, learn new skills (HVAC, Auto mechanics, plumbing and more) then they job place them with their new skills and put them in a half way house. Once they graduate from there they have more options. Also once they are at the halfway house F3 Charlottesville has an AO for them to go to call Green Trees. God has been laying some things on YHC’s heart lately and this program just changed my direction and plans.
YHC will be planning another trip to the Bridge in September if anyone wants their world rocked
3 Comments
You have to go to this AO
Much respect
Cool deal. Glad the trip produced a solid outcome.
If you want to do the 21s again, look for the word “Bodo’s “ on the Q sheet.