You forgot what?

A notorious nine gathered in the gloom for 45 minutes of Mary beatdown. Well, um, one of the nine forgot to bring his shoes, so he had to run home and then came back to join us about 10 minutes later. So 9, then 8, then 9 again. Here’s what happened:

Mosey west on Grove, hang a left on Luck Lane, Circle up in the First Pres parking lot.

COP: Deadman hang // Helicopters // DQs // Cherry pickers // Imperial Walkers // Russian Soldiers // APDs // LBCs// Tempo Merkins // Plank Jacks // Pickle Pounders // SSHs

7 of Diamonds: Around the four corners of the parking lot. Stop at each corner, 7 Jump squats // Next round: 14 Merkinsr // 21 LBCs // 28 squats // 21 LBCs // 14 Merkins // 7 Burpees. Mosey back to Mary

Triple Check on the blacktop: P1: Wall sit, P2: Flutter Kicks, P3: Run to fence, 10 jump rope skips, run back.

Numberama, Namerama, YHC took us out.

NMS: We’ve all forgotten to bring our gloves, or maybe a water bottle, but our shoes?? that’s a first, Hitch. Welcome to BENDS, a new FNG invited by Jimmy. Saab had a hard time with the Burpees on the last round of the diamond which really messed with the symmetry. But he made up for it with this triumph in the jump roping.

Great work guys! SYITG.