Who wore it best? Scorpion Kick Edition

7 burly men met for a weekly Heartbreak Ridge beatdown and this is what transpired

COP – lots of stretching and 3 rounds of Scorpion Kicks. A survey was taken to determine which Scorpion Kicks were better: Inverted or Regular, YCH says the ground voted for Inverted.

Mosey to PES for a Triple Check: Run around loop, Hand Release Merkins, WWII’s

Mosey to PES Bus Loop: P1 Runs to end of of the loop and Back P2 Bear Crawls down the loop, switch and repeat going back up the loop. Lastly, Crab walk solo down the entire loop.

Mosey to Playground/Pull Up bars are PES Playground: P1 5 Pull Ups while P2 does Merkins, repeat 7/8 times.

Mosey to Blacktop at PES for a Triple Check: P1 Run to far fence and back, P2 Flutter Kick3, P3 LBC’s.

Mosey back to the flag for 5 OYO Burpees and 10 WWII’s to finish.

Announcements: Freed to Bleed on this Saturday, May 1st.

NMS: Nothing major to talk about today. YHC has a certain plan, but when Atilla wasn’t going to make it YHC put that option back in the filing cabinet.