A dashingly handsome dozen gloom warrior vets posted in honor of the Forge 2 year anniversary, standing in the prow, cursing the storm, ready to embrace the windy wet suck. As accounted in the treasured Forge annals, here’s what greatness transpired:
The THANG:
COP #1:
- Mosey down the Lot and Circle Up
- Welcome & F3 Disclaimer
- Lots of the usual DTH Warmerama Reps – all IC – and including a sloppy embrace with the soaked tarmac
COP #2:
- While awaiting Hardywood, the PAX lined up for 11’s on Opposing Curbs
- Decline Werkins 1-10
- Incline Diamond Merkins 10-1
- Lunge between sides (half way through, Audibled to mosey between sides to save on time)
COP #3:
- Mosey to the base of Mt Chaplain
- Burp Back Mountain – Partner 1 starts Burpees at bottom of the Grassy Slope while Partner 2 bear crawls to the top of the hill, completes x10 Heels to Heaven, then runs back down to switch with Partner 1
- Each partnered Team completed 104 Burpees, one for every week since the Forge’s inaugural beatdown on April 4th, 2019.
COP #4:
- Mosey around to the Amphitheater
- Traverse steps 4x, alternating the following two routines each step:
- Curb Crawl along the step with x3 incline merkins every 5 paces
- Backwards Curb Crawl with x3 dips every 5 paces
Mosey BTTF for Mary:
- BONE RUBS x20 IC (ie, Side Straddle Pickle Pounders …like a plank jack followed by pickle pounder to each side, as a 4-count…)
- WWII until Time
COT:
- Counterama # 12
- Namerama
- Announcerama (see Comments)
- YHC took the PAX out in Prayer
NMS:
Fantastic work this morning for a dozen lucky gloom addicts sweating through the cold rain to knock out a ton-o-burpees and other fun stuff. Having missed last year’s first anniversary while abroad in missions, YHC could not have wished for a finer PAX to celebrate the 2 year mark – may there be MANY more! YHC remains absolutely in love with F3 and deeply thankful that God delivered me to such a fine band of brothers. I am honored to serve alongside you. Humbly Yours, DTH
2 Comments
– 5/1 Freed to Bleed – SOJ Blood Drive with Boberry Q, Volunteers and Donors needed, Good Shepherd Lutheran Church (sign up online: https://www.redcrossblood.org/give.html/donation-time)
– Join Doublemint Sat for 3rd F Graveyard CleanUp (https://f3rva.org/2021/03/30/3rdf-service-opportunity-historic-evergreen-east-end-cemetery-cleanup/)
– Prayers for Doublemint’s Mom who broke her hip
Nice one DTH…….and appreciate all your leadership at the Forge. What was that alternate name you considered?