13 warriors and one Gerry descended upon Mary to see what she had in store. This is what transpired – more or less…
COP: Light calisthenics
Field: Suicides. Alternating b/w Merkins and JSquats with each tree
Run to nearby Por-co-chair. Partner Up: Run out while partner does Merkins and LBC’s
11’s: Mountain Climbers and Merkins. Run back to AO
Curb Crawls, COT
Announcements: Breaking Bread. See Upchuck. It’s never too early to register, no matter how long the wait.
Please see Swirly’s message from Consistency Daily: Commitment – saab13rva@gmail.com – Gmail (google.com)
Saab Abides
3 Comments
Great work today fellas. Thanks for putting up with my nonsense.
Good Q Saabski !
Well done guys !
See ya’ll in the gloom – subscribe and share if interested !
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Nice Q today, Saab. Nice to see everyone today.
Somehow a 7 round curb crawl is twice as challenging as a 5 rounder. Maybe I’m just a mathelete.