On a cold and rainy day 3 men arose from the fartsack to conquer the misery. We learned many facts and valuable lessons along the way, but more on that later.
Warmarama: SSH, DQ, cherry pickers, various stretches, Russian soldiers. YHC’s counting ability was questioned on several occasions but i’m not sure it mattered with all the mumblechatter.
Thang: 4 sets of; 50 SSH, 40 copperhead squats, 30 merkins, 20sec of plank, 10 burpies (sometimes arm circles, other times left out of the rotation), 15 jerkins followed by a run up Satan’s Hill.
Thang2: rock pile for 10curls, 10 skull crushers and traverse the parking lot with Hallelujah style with some overhead presses worked in for fun. Repeato. continue with coupon for calf raises and some ab work.
Important take away’s: 1. Wilson may have a side gig as a chiropractor. 3. Rosco believes our M’s need to be informed of all suspect activity we may have engaged in as young bachelors in college. 3. YHC cover has been blown as my water treatment knowledge has been questioned and ties with foreign intelligence departments exposed.
Prayers for said questionable college behavior
2 Comments
Rosetta – great Q and it killed me. Funny what you took out of all the chatter today. You cover being blown by Rosco was by far the best…seriously describe what a RO system is! Now – no? Your a Russian spy. Yup that’s it. lol Enjoyed it today. Thanks for trying to keep count as were obviously distracted! And what I did before Kim is for me, not her!
Great Q Rosetta, in spite of having only 2 PAX and they would not follow directions at that. Ah Wilson, one day we will be on the same sheet of music. Dosvedania tavoriches!