YHC decided last minute to pull the plug on SOT Q and stayed close to home with a Satan’s Hill Q. According to the two deer in the parking lot and perhaps Sparky who was warming up his car, it went down like this.
Warmup: SSH, Deadman hang, imperial walkers, jazzercise, Don Quiote, merkins
Thang 1: with coupon 3 sets of: 15 curls, 15 overhead press, 15 jerkins
Thang 2: with coupon 3 sets of: 15 triceps extensions, squats, merkins
Thang 3: mosey to YHC’s driveway where two 5 gallon buckets of near freezing water awaited. one partner carried the 70+ lb and walked as far as possible while other partner called out an exercise. After 20min and multiple trips up the hill we headed back to the flag.
YHC took us out, prayers for all the PAX affected by Covid.
1 Comment
Creative. Nice job fellas.