12 RVA Warriors came on a crisp morning to help YHC celebrate another year around the sun
This how it sent down.
Grab a coupon and mosey up to the blacktop
COP (ALL IC) – SSH (x36), DQ, Hillbillies, LBC’s (x36), Heels to Heaven, Alternating Shoulder Taps, Arm Circles
THANG
Mosey to the field
Murder Birthday – Using the coupons, start with 6 murder bunnies follow by 6 coupon burpees. Sprint to the swing set and jog back. Rinse and Repeat a total of 6 times. PLANK-O-RAMA for the six
Swing sides of the field
11’s – Start with 10 2ct Flutter Kick + Press and 1 Pull up
Mosey to the courts
1985 Trivia – YHC asked True/False questions from sports and pop culture from the year 1985. If the PAX got it right everyone completed 6 Sit-up + Press. If they got it wrong, suicides and 6 Sit-up + Press. Questions were as follows:
- Boston Celtics won the NBA Finals?
- Chicago Bears who the Super Bowl XIX?
- Most popular song was “Can’t fight this Feeling – REO Speedwagon”?
- Most popular movie was “The Goonies”?
- Most popular TV show was “Cheers”?
Mosey to the SF
2 MOM – Merkin Ring of Fire (6 reps)
Numberrama, Namerama, Announcements, YHC took us out
MOLESKIN
Another birthday, another coupon workout. This starting to be a theme for YHC on his birthday. I was great to see the Tuckahoe crew this morning. Since finishing my own tour of RVA, I have stayed in Daville so it has been close to 2 month since posting anywhere else.
Glad to have Swirly out this morning. Continue prayers for your M and her recovery.
Well 1985 was a really good year not just because I was born then. Found out some great movies, songs, and shows were released that year. Here are the answers to the questions:
- Lakers won the Finals
- 49ers won the Super Bowl (1984-1985 season)
- “I Want to Know What Love is” by Foreigner most popular song. Also that year; Careless Whisper, We Are the World, and One More Night – Phil Collins
- Back to the Future most popular movie. Also that year; Beverly Hill Cop, National Lampoon’s European Vacation, Police Academy 2
- The Cosby Show most popular TV show. Also that year; Dallas, The Golden Girls, and Miami Vice
SPIT ON THAT!!
4 Comments
Great job fellas! SYITG again soon!
Happy birthday, Spit. Thanks for making the trip.
Did you call those Murder Birthdays? Or Murder Burpees?
Nope murder birthday
Awesome to have a guest Q. Happy Birthday!