Look at that form 0 By Trout on October 22, 2020 Richmond, VA MANNdate When: 10/21/20 QIC: Trout, Mudface The PAX: Trout, Mudface Just two showed up this morning for the beat down. Did some arm circles, scorpions front and back and LBCs. Did a Dora of exercises then it was time. Lots of talking and sweating. Share. Twitter Facebook Email
