12 warriors posted in the pre rain gloom for a good beatdown at MM. At least 3 PAX made their way to the AO via foot or bicycle.
The thang: COP at side of Mary, Saab started us off with Don Quixote, then to some WWII’s and finish with Helicopters. Mosey to alley way, stop at each pole/tree. Merkins, WWII, SSH and LBC’s along the way. Mosey to the Port Cochere, pair up. One pax runs, 50 merkins, 100 SSH, 150 WWII (reduced to 50) and 200 LBC. Mosey to side yard, Bear crawl/crab walk between trees, alternate merkins and SSH at trees. Mosey back to school stoping along the way for 25, 20, 15, 10 and 5 WWII’s. COT and Saab took us out.
NMM: Field trip day to First Prep Church. We ambled our way to the church via Grove and came back via Cary. Cary is a little more dangerous, but there is a sidewalk to run along. Watch your head along the way because there are a tone of low hanging branches along the way.
Lots of mumble chatter about the IPC and form this morning. If an exercise is worth doing, it is worth doing it with the right form so you can actually benefit from it….
TYA OUT
4 Comments
And Shiplap haha, Great Q today TYA!
I actually learned something from TYA that I can take forward in my life and put to good purpose. Port Cochere. Who knew? There’s a first time for everything!
Good field trip TYA. Way to not take any crap from the PAX.
Yes, I had to look it up to verify. Though it is spelled with an “e” (Porte)
Thanks for the extra WW2’s, TYA. I didn’t think we had done enough
Solid work boys – good field trip TYA !
See y’all in the gloom..