F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Joe Niekro Down By The River

2

A little late is better than not at all. No backblast=It didn’t happen. Met at normal Ghost Flag location for Twin Team. 4 SOJers ready to roll at 5:30 and we were off to see what YHC had in store.

COP

Looong mosey all the way down the the park area by the James for:

  • Don Quixote
  • Imperial Walkers
  • Arm Circles
  • Circle Arms
  • Hello Dolly
  • Rosalita
  • Nolan Ryan’s

THANG #1

Hit the floating dock for a converter belt type of deal with PAX #1 running to boat/canoe house, PAX #2 doing Merkins, PAX #3 doing LBCs, and PAX #4 doing squats. 2 rounds each then mosey to steps by river for

THANG #2

11s with Sumo Squats at bottom of steps, and Shoulder Tap Merkins at the top, had to stop for interest of time before finishing all the sets. Long mosey BTTF, one minute left, so 10 merkins OYO.

Numberama, Namerama, YHC took us out

NMM

Stayed for close to 30 min after time talking about issues facing each of us with pandemic, masks, schools, virtual learning and other fun stuff on the docket. Great to chat with you all in the post gloom. Always good to know YHC is not alone and is facing similar struggles/issues as other PAX out there!
When YHC called out Nolan Ryans during the COP, Bullseye enquired about what type of pitcher Nolan Ryan was, and if he was a knuckleballer. YHC answered that he was a fastball pitcher. Bullseye said he was thinking of a pitcher he couldn’t remember the name of who was caught on the field with a file in his pocket. YHC did not believe that something like that actually happened. Thanks to the Google now we know. The answer is Joe Niekro

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About Author

F3RVA member since 9/26/19. Came to fIrst beatdown OYO, Q'd by Marmaduke. Welcomed by Hermes, Rosie, Honeymoon, Cerrano, Bullseye, Nancy Lopez, Lugnut, Punxsutawney. Proud to be part of the fine group of men that is F3RVA. Husband, Father, member of the community.

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