Four young bucks embraced the 90% humidity of the Maximus this morning. After determining that there would not be a whitedeer sighting this morning and sharing the story of J’ville’s recent X-Games crash last weekend, we got down to business.
COP – Helicopters X15 IC, Arm Circles (big / small) X15 IC, DQ’s X15 IC
Round 1: Squats X25, Run a Lap
Round 2: Squats X25, Curls X25, Run a Lap
Round 3: Squats X25, Curls X25, Swings X25, Run a Lap
Round 4: Squats X25, Curls X25, Swings X25, High Pulls X25 Run a Lap
Round 5: High Pulls X25, Swings X25, Halos X25, Sit & Press X25, Run a Lap
Round 6: Swings X25, Halos X25, Sit & Press X25, Run a Lap
Round 7: Halos X25, Sit & Press X25, Run a Lap
Round 8: Sit & Press X25, Run a Lap
Numberama, Namarama, Attila took us out.
Great work men!
