F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Fartsack Will Not Conquer YHC

0

Alarm clock malfunction.  YHC rolls over to see a clock saying 5:20.  Jump out of the farksack, dress, and hoof it to the AO by 5:28.  Not awake, but ready to take another Q.  This one would have to be mindless.  Here is how it went down:

  • COP
    • 25 SSH
    • 15 IW
    • 10 DQ
    • 15 Helicopters
    • 20 merkins
    • 60 LBC
    • 20 APD
  • Deck of death – 12 reps of an exercise where each suit is a different exercise
    • Hearts – curls
    • Diamonds – high pulls
    • Clubs – weighted squats
    • Spades – sit ‘n presses
    • Joker – burpees
  • COT with YHC taking us out

Great work by the PAX.  We worked up a little pace to get through the deck.  God is good all of the time!

Attila

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