Always 70 and Sunny
Always 70 and Sunny

Clearing out the cobwebs…


Four Sons of Freedom posted to River Run to work off some of the holiday weekend carbo-loading. Here’s how it went:

4s – down to the boat ramp at Robious Landing Park,

  • left onto the 1.5 mi White Bar trail,
  • side trip around the .22 mile Yellow Diamond trail
  • back onto What Bar and all the around to the boat ramp
  • mosey back to JRHS, take a right
  • mosey by the Swamp to Robious
  • Left back to Bettie Weaver ES
  • mosey around the school for time

6s (Rosie) – same as above and add laps around the Swamp and other various mileage-adding detours; Tclaps for clearing out the spiderwebs on the trail for the rest of the pax

Numberama, nameorama, YHC took us out.

Announcements: HR Derby at Robious LL tomorrow. Can you do burpees with a mouth full of Big League Chew? I guess we’ll find out…

Go get some!



About Author

1 Comment