Always 70 and Sunny
Always 70 and Sunny

Sweaty Swamp


A PAX of two hit the humid swamp at JRHS for a hot potato beatdown that went something like this:

Tobit Q:

Mosey to the swamp.

COT: DQs, Russian Soldiers, LBCs, and Flutter Kicks

Track catch-me-if-you-can:

Partner up (easy).

Round 1: Partner 1 bear crawls around the track while partner 2 runs. When partner 2 reaches partner 1, switch.

Round 2: Repeat with crabwalk

Round 3: Repeat with Bernie Sanders

Boberry Q:

Ascending Beast:

Round 1: Merkins

Round 2: Add Peter Parkers

Round 3: Add WWIIs

(So thankful we only had time for three rounds!)

Mosey back to the flag for 2 minutes of Mary.

Numbers, Names, Announcements (nothing new), YHC took us out.


YHC found Bettie Weaver’s parking lot empty at 5:25 arrival and starting getting a little anxious about a solo workout. 5:27ish, Boberry arrives and saves the day making it a PAX of two. Hot potato called (second one for YHC this week) and off we went to the swamp.

Nice having Boberry back from the quarantine this week!


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  1. Nice work today Tobit! Running fast through the swap was not happening today. I began to wonder if I was ever going to catch you on those. The Swamp is a very appropriate name for that field!