3 men apparently in search of the suanas that are not part of current phase showed up to the gloom this morning. Unfortunately all they was found was a 70 degree and sunny beat down, hot potato style. According to the rabbits they scared away, here is how it went down:
Bullseye grabbed the tater first and started with a COP:
- 10 Don Quixote
- 10 Russian Soldier
- 3 sets of 10 SSH and 10 Merkin OYO
Mosey to stadium step for 11s:
- Inch Worm Merkins (or walk out merkins) at the bottom
- Jump Squats at the top
Then Tobit’s potato time for some ascending 4 corners at the tennis courts:
- 10 Merkins
- 10 Merkins, 20 2-count American Hammers
- 10 Merkins, 20 2-count American Hammers, 30 Jump Squats
- 10 Merkins, 20 2-count American Hammers, 30 Junp Squats, 40 Alabama Prom Dates
Lastly some Boberry flavored potato. Starting with a mosey down the hill to the concession area for a Triple Check:
- Partner 1: People’s Chair
- Partner 2: Incline Merkins on the curb
- Partner 3: Bernie up the hill and run back down
Little bit of time so we got about halfway through a Jacob’s Ladder, doing burpees at top and bottom of hill.
Numberama, Name-o-rama, Announcements (below), YHC took us out
NMS
Excellent 2nd F with you gents this morning! Good to catch up and share our experiences with the pandemic. Great morning despite breathing water instead of air.
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Announcements:
-3rd F: every other Tuesday at 8pm. Next one is on the 23rd of June. Honeydo has the Q. It’s on the zoom this time. Link/info is on the preblast and on slack.
-July 4th Convergence is at NoToll at 6am
-2.0 friendly workout for Father’s Day at The Creek