6 gathered at Hoedown this morning in light drizzle to start the week off right.
COP: (New favorite) 9x dead man hang, 9x Cherry Pickers, 15x SSH, 10x DQ, 10x WWII, 10x HRM, 10x Scorpion Kicks. Mosey down Forest Ave to the Trinity church lot
Big 4 Corners: 10x burpees, 20x merkins, 30x jump squats, 40x crab cakes. Reverse for 40x MH’s, 30x mt. climbers, 20x merkins, 10x burpees
Partner up and traverse the front parking lot – alternating Bernie run & lunges until both partners reach the top of the hill.
Mosey to the back parking lot for the main event: Blackjack – total of 21 each rep, starting with 20x Merkins on one side of the lot and 1x LBC on the far side of the lot, repeat with 19x Merkins and 2x LBC, etc…
Fast mosey back to the flag as YHC went a few minutes into overtime.
Numberama, Namerama, Announcements (Memorial Murph), YCH took us out.
Two highlights this Monday morning:
– Hitchhiker tallied us at 260 merkins today: strong work guys!
– Pucker opened our world to the wonders of Poop Map.
Until next time, GP
3 Comments
Great work GP! If Handshake send you a clip from the movie Hall Pass, do not watch it.
Great Q GP, I will be stealing the 21’s from you for future Q’s, that was brutal.
Those 21’s were never ending. I’ll be feeling them tomorrow.
Bodo’s you’re just embarrassed you thought it was hilarious. You’ll be showing that clip on your next Men’s retreat