Hitting the Links

A twosome hit the links at Holton Elementary for some F3 golf.  EF planted the flagstick.  Here’s how it went down.

Mosey to the back of the school.

COP (IC)

• SSHs x 18
• Copperhead Squats x 18
• Standing Rockettes x 18
• Freddie Mercurys x 18

Mosey to the soccer field

4 Corners (4 rounds)

• Merkins x 18
• Jump Squats x 18
• Mountain Climbers x 18 (2ct)
• Flutter Kicks x 18 (2ct)

Mosey to side of school

Dora 1-2-3

• P1 and P2 – 18 Booyah Merkins
• P1 Exercises, P2 Runs to 9 Different Trees – 72 Imperial Squat Walkers/ 288 Hello Dollys

Mosey back to back lot and soccer field

Drive, Chip, Putt

• From tee box hit the soccer net with frisbee – 5 burpees per stroke, repeato 4 holes

Mosey back to side of school

Mary

• Freddie Mercurys x 18 IC
• Alphabet – spell AUGUSTA NATIONAL

Mosey back to VSF

Numberama

Nameorama

COT

No Dropkick Murphys, no problem, F3 golf it is.  YHC usually plays golf on the first Monday in May and being such a beautiful day, seemed like a great day to dust of the sticks and make the best of it, well as we F3ers do it.  Good to have Chum along-side.  Plenty of burpees, need a pro like Lab Rat for the DCP competition out there.

ANNOUNCEMENTS

As restrictions lift, Punisher welcomes all men and hopes to see some old and new faces soon.