F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Lots of Mumble Chatter

1

YHC signed the Q sheet for Timberwolf late last night and made his way to the AO at 0 dark 30 to find the loneliest number in the wolf pack. Oh well, virus or no virus the show must go on.

Mosey to the front parking lot COP

DQ’s, Helicopters, Cherry Pickers, Copperhead Squats and while YHC is by himself tested a new exercise the PAX is going to love when things get back to normal and YHC will call them Snake Bites.

Mosey to the bus lot

Man Killers. Things started to go down hill from here because YHC 1 lost count a couple times and YHC 2 and YHC 3 complained about how YHC always does Man Killers and we should just leave the dude here to do his workout by himself.

Mosey to Light Pole alley

YHC 2 & 3 really started in here before we even got started because they somehow knew what they were in for. Light Pole Burpee Suicides increase by 1 burpee at each Light Pole. 1 through 10

Mosey to the front parking lot again

Of coarse by now YHC 2 & 3 are really letting YHC 1 have it and saying we should just pack it up and go home because light pole alley was plenty for one day. YHC 1 was not having it 10 parking lot bear crawl Merkins up and 10 parking lot crab walk LBC’s down.

Mosey back to the flag YHC 1 gave in to YHC 2 & 3 because YHC 1 doesn’t like them anyway and YHC 1 did not want to hear anymore of their bitchin

Numbers / Names YHC 1 took us out

NMS:

Self Motivation is hard and we don’t always realize how much we need the PAX to keep us going.

Missing my Wolf Pack this morning

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