F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Shut the F Up and Run

4

11 braved the pandemic and exceeded the capacity for group settings to run it out.

All PAX take the bat cave across the bridge and head west/upstream/to the right. Out in 22 minutes, back in 23.

Felt like a holiday with everyone milling about afterwards. Apparently people are not eager to head back to the house for quarantine (cough Saab cough). Solid run folks, basically the flattest you can get out of Spider Run per Swirl, perhaps that’s why YHC claims it a few times a year. Thanks to Bleeder for the title, making reference to the shirt Saab should don at all running events.

Congrats to the Belmonte folks! To the wee bit of Irish in all of us, Happy Saint Paddy’s Day! Pints on me!

-Singer

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4 Comments

  1. Swirly (F3 Corporate) on

    Good morning for a run – great route Singer !
    See y’all in the gloom..

  2. Love the title…muttered that to a few millennials the other day…

    Great to get out of my cave and see some friendly faces – albeit from ample distances apart.

    Enjoyed my peaceful walk through the Eco-Corridor. It is truly coming along…hard to call it the bat-cave anymore.

    Saab is retired (from ultras)

  3. Always a good route and love the back to back bat cave routes. Glad to have that back in the mix.

    Enjoy these workouts while we can boys!