Always 70 and Sunny
Always 70 and Sunny

Arctic Potato


4 Davillians arrived on this arctic morning a some cold potato

This how it went down

Spit’s Q

COP (ALL IC) – 10 Burpees OYO, SSH, DQ, 5 Burpees OYO, LBC’s, Scorpion Kicks, Merkins, Arm Circles

Mosey to the courtyard

Mini Dora – 50 Donkey Kicks, 100 Merkins, 150 LBC’s. Partner runs a loop around the courtyard

Mud Face’s Q

The layered Merkin (or whatever name Mud Face comes up with) – The PAX got in a line in the plank position. The person a the end stays in PAX while the person in front of him put their legs on their shoulders/back. This countines down the line. Once everyone was in position the PAX completed Merkins IC. WE got to 5

Four Corners – Of course Mudface had to put his on spin on this. first corner – 10 Burpees, second corner – 10 Burpee w/ LBC’s, third corner – 10 Burpees w/ LBC’s + Squat, fourth corner – 10 Burpees w/ LBC’s+ Squat + Mtn Climber

Trout’s Q

Mosey to the hill behind the school

The unchanging 11’s – 11 Donkey Kicks, Bernie Sanders up the hill, 11 Split Jacks. Rinse and Repeat 11 times

Mosey back to the SF for Numberrama, Namerama, Announcements, Trout took us out

No Q on the sheet, no worries! Hot Potatoes are always good idea. Nice to get Trout in the mix of things. Hopefully we can get him to Q a full one soon



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