F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

“Can’t you hear me knockin’…”

3

Five gloom warriors – some in shorts – braved the arctic blast for a Source of Truthiness beatdown. Here’s how it went:

COP: Mosey to the parking lot, DQ x 10, SSH x 20, Moroccan Nightclubs x 30, Cherry Pickers x 19, Freddie Mercuries x 20

Thang 1: IP run to the track for Catch Me if You Can – partner up and PAX 1 does 5 merkins while PAX 2 goes Bernie Sanders, flapjack until one track lap completed.

Thang 2: Muster on the goal line of the football field, bear crawl to the 25 yard line and do 25 WWIIs; bear crawl to the 50 yard line and do 25 WWIIs + 25 squats; on to the 75 yard line and add 25 LBCs; finish at the far goal line with 25 WWIIs + 25 squats + 25 LBCs + 25 merkins.

Thang 3: Mosey to the track building entrance for Jacob’s Ladder. Run up the hill + 1 burpee and run down. Back up the hill + 2 burpees etc. to 7 burpees. This really sucked.

Thang 4: Mosey to the side entrance of the school building for a Dora-ish happy ending. Partner up and PAX 1 runs to mechanical room door (scaring the bejesus out of the school maintenance crew in the process) and back, while PAX 2 busts out merkins x 100, flutter kicks x 200, squats x 300; flapjack — called for time. Mosey to the flag for –

COT: Numberama, nameorama and YHC took us out.

NMMS: Not gonna lie, that was cold AF. Almost would rather stay fat …

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3 Comments

  1. I’m not sure if it was ice or rocks in my back on the field but those WWIIs were rough. Good to see Oyster join me as #SOP. Keep bringing it Doublemint, glad you’re back on the Q sheet.