Always 70 and Sunny
Always 70 and Sunny

LIFO gets the backblast


4 men showed up, one slightly later than others, to hot potato a KB Q. Here is what happened.

Mudface Q: COP, inchworms, SSH, Imperial Walkers, stuff YHC missed as a LIFO

Chewy Q: Walk the bus loop, stopping at each light for 1 burpee, 10 goblet squats, 5 demon crushers, walk to next light doing around the worlds, repeat til the end of the loop.

Trout Q: Start at one side of bus loop, 10 burpees and 10 overhead presses, bear crawl to side of school, 10 donkey kicks, run back. 5 reps.

Mudface part deux Q: Bear crawl with KB five times, rotate 180 degrees, keep going same direction using crawl bear, repeat.

No Idea Q: 11’s with halos and 2 hand swings, farmer carry between, then boat/canoe called out by Chewy.

Numberama, namerama, YHC took us out.

YHC was a LIFO today, and the rest of the PAX voted that he had to do the backblast. Sometimes democracy sucks. The PAX all brought it today, especially Trout, who one day, maybe, just maybe, will do his own Q and not just be part of a hot potato. Although judging by his hot potato Q’s, that VQ will be brutal. Next week has at least 1 opening, just saying….

As usual, I have No Idea what I’m doing.


About Author

Comments have been shifted to Slack. Please post all comments on backblasts in Slack.