Look over there a shooting star

It was a nice cool morning over at Batteau with some Batteau regulars. Like most Monday mornings at Batteau we all got to flex our creative muscles with a Hot Potato!

Bleeder started us out with some side straddle hops, merkins, LBCs, DQs and a couple other morning stretching essentials that are escaping me.

Bleeder proceeded to lead us in an episode of four corners around the tennis court, we started with 10 Merkins, 10 box cutters, 10 World War II’s, and 15 double count mountain climbers. For each exercise we ran one lap and a quarter times around the tennis court.

From the Bleeder handed it off to Swirly and we moseyed on over to the jungle gym. Swirly chased off all the Monday morning people hanging out at the jungle gym in the pitch black darkness so that we would have the whole place to ourselves to work out. It went down like this five pull-ups, 10 incline Merkins, 15 dips, and repeat three times.

Then Swirly let us in and exercise I am not sure how to describe but it ended up with us doing a combination of 6 inches off the ground with other challenging moves in between, there was even a 3 inches off the ground in there somewhere. We heard “hold it” several times and we held it!

Swirly hand it off to sippy cup, and we moseyed on down to pick up some rocks. Partner up first partner carries a rock second partner runs ahead to like post around the lake then runs back to the partner caring the rock. Switch rock curing and proceed around the lake for one lap.

Since the rocks came down the hill the rocks had to go back up the hill and we partner carried them up alternating at the landings. We drop the rocks off and sippy cup handed it over to face plant.

YHC moseyed everyone back down to the bottom of the hill where we partnered up again and proceeded up the hill alternating running and lunges. Partner one did a rotation of five Merkins, 5 Burpee’s, and 10 World War II’s while partner two lunged up the hill then sprinted to catch up in between exercises. We took this all the way to the top of the hill somewhere in there there’s an audible to change from lunges to bear crawl. Once we got to the top we kept going back to the flag alternating with 10 Merkins 10 Burpee’s and 10 side sor we took this all the way to the top of the hill somewhere in there there’s an audible to change from lunges to their crawl. Once we got to the top we kept going back to the flag alternating with 10 Merkins 10 Burpee‘s and 10 side saddle hops.

My early morning memory may have failed me so I’m sorry if I missed some stuff.

numbers and names and YHC took us out .