Mosey to the track (not the bus loop).
The Griff
For every 2 laps run facing forward, run one facing backwards.
Mosey back to the flag
Numberama
Namearama
No Idea took us out
NMS
It is YHC’s anniversary week and the original plan was to do The Murph at every AO in Da’Ville. In looking into it YHC found that there are a lot of these types of Hero workouts, all honoring a fallen serviceman or first responder. This week we are going to pay homage to some of the lesser known ones.
“In honor of USAF SSgt Travis L. Griffin, 28, who was killed April 3, 2008 in the Rasheed district of Baghdad by an IED strike to his vehicle. Travis is survived by his son Elijah.”
No Idea got a little lost this morning and we did not see him until he had already search the entire AO. But he was able to get in a few laps before it was time to go.
Strong work was put in by all
Thank you gentlemen, it was an honor to lead
