Always 70 and Sunny
Always 70 and Sunny

Pre-Convergence Training


It was a glorious Saturday morning, unusually cooler temps and humidity than normal late August.  Mumblechatter was extensive.  It was a spectacular day for a beatdown.  Here is how it went down:

  • COP
    • 30 SSH
    • 10 IW
    • 10 cherry pickers
    • 20 helicopters
    • 20 HRM
    • 20 Suzanne Somers, each leg
    • 20 APD
    • 40 2x LBC
  • Mosey to the upper football field for a cumulative beast:
    • 216 merkins
    • 180 WWII sit-ups
    • 144 2x flutter kicks
    • 108 2x lunges
    • 72 2x crab cakes
    • 36 burpees
  • Mosey to the jerkin gym for 3x 7 jerkins
  • Mosey to the bathroom walls for wall sit
  • COT with YHC taking us out

Welcome FNG Shank!  Great showing for your first posting.  YHC was assuming Tater was going to post since he has been exclaiming the greatness of the cumulative beast.  Sorry you had to miss this one brother!

The field was moist and freshly cut, so the PAX was covered in shavings and sweat.  It was a glorious start to the Labor Day weekend.

See everyone at Timberwolf on Monday morning at 7 am for the convergence.

God is good all of the time!



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