Coming in Hot (Potato)

8 SOJ faithful gathered in the gloom at the Source of Truth to test themselves once again physically and mentally.

As YHC was coming in hot to the parking lot of SOT and hopped out of the car just in time to join the PAX as they started to mosey to the front of the school, and had clearly not checked the Q sheet in advance, YHC had no idea what was in store.

Quickly, Bullsye grabbed the Q, welcomed everyone to SOT, and announced that it would be a hot potato, “so be ready!”  I’m not sure YHC was ready, and contemplated whether staying in the fartsack might have been preferable.

Possibly as a reward for arriving at the last possible moment, or for his malodorous odoriferousness (see NMS for more on this), YHC was left holding the hot potato at the end, so will do his best to document the epic beatdown of a HP we were gifted with this morning.

Bullseye Q:

Mosey to front of school

COP:

• Don Quixotes
• Helicopters
• SSHs
• Merkins
• Something else?

Mosey around side and down the hill

Wall sits

Partner work on the hill (on the road):

Rounds 1&2 (catch me if you can):  Partner 1 exercises in place while Partner 2 makes his way up the hill slowly, then runs to the other partner, then switch until both reach the top

Round 1: Partner 1- 15 merkins, Partner 2 – Backwards run up hill

Round 2:  Partner 1 – 30 squats, Partner 2 – Crawl Bear up hill

Round 3: mixed it up:  Partner Partner 1 (alternate squats/merkins, PAX choice) until Partner 2 returns from sprint to top of hill and back

Slow, good form merkins (x10) – somewhere in there

Tobit Q:

Mosey into the stadium, to the bottom of the hill

11’s on the grassy hill: merkins at the bottom, jump squats at the top

POG Q:

1 lap around the track stopping at 5 light poles for exercises:

Light pole 1:  Merkins (x10)

Light pole 2:  Jump squats (x10)

Light pole 3:  WWII (x10)

Light pole 4:  WWII (x10)

Light pole 5:  Broad jump burpees (x10)

Mouse Trap Q:

11’s by the bleacher: dips on bleachers, pole smokers

Indigenous people run around track 1 lap and up hill

Jailbreak to the flag

1 minute left so 5 burpees were called so the PAX would get their money’s worth

COT:

Counterama (#8)

Namearama

Announcearama:

• Convergence @Timberwolf on Labor Day
• Doozy has a job interview today – keep him in your prayers – you got this, brother!

Doozy took us out in prayer

NMS:

YHC was comin’ in hot because YHC was VERY close to fartsacking this morning.  Thankfully YHC escaped the fartsack, but unfortunately for the PAX, YHC brought the fart sack along to SOT, as there may have been a few spots in the workout where the PAX was gifted with a ripe one and encouraged to move along quickly or accept the foul consequences!

It was an honor to be in the gloom with you men this morning.  Keep posting!