Who’s The Q?

7 Davillians and 2 summer tourists showed up for the raining summer morning workout. Around 5:30 we all looked at each other wondering who was the Q today? No one was sure who had signed up. This is where Spike decided to take on the lead and take the Q for the day.

Here is what went down:

Mosey over to the middle school football field.

COP: 20 SSHs, 15 don quixotes, 15 hard release merkins, 25 LBCs

The Thang: PAX went to side of football field for 11’s. Begin with 1 dip on bleachers and run across field to do 10 Derkins. Repeat counting up and down for each exercise with cross field runs between exercises. Next we moved over to the elementary school bus loop. Pair up with a partner. One person runs the loop while partner was performing exercises. Collectedly each group did 100 merkins, 200 WWII sit-ups, 300 squats. Mosey back to high school parking lot.

On the way back to parking lot we ran into Dr. Tryhard who was scheduled to be our Q for the day. Apparently the website has some mis-information about the location. He had headed out to Hanover high school instead of Atlee.  Once getting to Atlee he was not able to locate the PAX so he did a solo workout.

At beginning of workout, group decided we could do a hot potato, but Spike decided to just go ahead and take on the Q on the spot. Cadence was a little off for the COP but picked it up with the workout. It was great to have a few summer tour guests this morning to join Daville. Group discussed need to get location fixed on F3 page to prevent others from going to wrong site. This is not the first time someone has been misled.

Numberama, Namearama, and Announcements

Spike took the group out.