Thursday, October 28
F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Training Camp

2

5 Runners and 2 Ruckers including one summer tourist, arrived to get training for the Colonial started on the right foot.

The main group of runners stayed together as completed the big loop around Honey Meadows with a few side routes taken for a total of 4.5 miles

The Ruck group did their thing for around 3 miles

The DaVille PAX has signed up to run the Colonial 70 in September. This weekend the team was completed with FNG – Sludge. With that training has begun and Tomato Run will be team run day for the next 3 months

Welcome Sludge who got his name for a being an Engineer that works in Public Works

SPIT ON THAT!!

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