5 Runners and 2 Ruckers including one summer tourist, arrived to get training for the Colonial started on the right foot.
The main group of runners stayed together as completed the big loop around Honey Meadows with a few side routes taken for a total of 4.5 miles
The Ruck group did their thing for around 3 miles
The DaVille PAX has signed up to run the Colonial 70 in September. This weekend the team was completed with FNG – Sludge. With that training has begun and Tomato Run will be team run day for the next 3 months
Welcome Sludge who got his name for a being an Engineer that works in Public Works
SPIT ON THAT!!
2 Comments
Thanks for the extra push this morning! Enjoyed running with you all!
Nice group this morning!