F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Tax Day – River Run Style

2

5 River Run Regulars posted in the post-storm gloom to see what neighborhood or hill we would be conquering this morning, but YHC had a different kind of challenge in mind, it being Tax Day and all. Mosey down to the track to pay the piper. 4 laps around the track followed by the 15-burpee tax. Repeato as many times as you can until 0605, then we moseyed back to the SF via the extended route and paid one last marginal tax – 5 burpees.

COT, Number-Rama, Name-a-Rama and YHC took us out.

Announcements:

  • Don Draper VQ at The Forge on Thursday
  • Gomer Pyle is taking his show on the road and Qing all week
  • Some crazy guys hit the trails at 0400 this past Saturday and want to make it a regular thing…waking up when “3” is the first number is insane – even for Vinny. But way to push yourselves guys.

Strong work today. Rosie destroyed the laps. Burpees were enjoyed by all I know. You’re Welcome.

No More Gumbo For You!

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