F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Three’s Company

2

Three studs attacked the hills of Roller Coaster last night and here is how it went down.

Offshore – Ruck loops = Boom !

TYA – 2 long loops, 1 short loop.

Swirly – 1 long loop, 1 medium loop, 1 short loop.

Well done guys – beautiful night for a run!

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