Murph

By Honeymoon on February 22, 2019

9 strong for the Murph today…. Mossy to the main playground = 1mile 10 rounds of the below with each round consisting of the following exercises. • 10 pullups • 20 Merkins • 30 squats After we completed the 10 rounds we headed back to the parking lot = 1 mile COT, Name-a-rama, Number-rama Great work today guys! It was nice that the rain slowed down during the main event! Appreciate all the support and prayers for my dad and his surgery!!

When: 02/22/19
QIC: Honeymoon
The PAX: Gumbo, Honeymoon, Doozy, Wilson, Marmaduke, Rosie, Loose Goose, Slurpee, Bullseye

4 Comments

Slurpee on February 22, 2019 4:45 PM

Thanks for leading, Honeymoon! Definitely hoping everything goes well today for your father!!
Marmaduke on February 22, 2019 4:48 PM

Strong work men! Prayers for your family HM!
Gumbo on February 22, 2019 4:57 PM

Great turnout for a rainy Murph and strong work put in guys.

Honeymoon – been thinking about you guys and sending prayers all day. Hope the surgery went well!
Kubota on February 22, 2019 5:17 PM

Prayers up to you and your family, Honeymoon!

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4 Comments