With icy Patches still visibly noticeable, 5 Warriors set out on a slow mosey right at 530am, hilarity ensued.
How it went Down:
Walk to bottom of school entrance, then lunge up the hill to the back bus loop.
SSH x 20
DQ X 10
Imperial Walkers x 20
Merkins x 10
LBCs x 20
Helicopters x 10
Mosey to front of bus lot
Ascending light poles – 4 merkins, increase by 4 for 6 lights, last light was 24 merkins
Descending light poles- 24 LBCs, down to 4 for 6 lights
Move to side of Lot
5 Burpees OYO cause Wilson was bitchin
Flutter Kicks (Roper called) and SSHs (Bulleye called)
Mosey back to front of bus loop and Lunge back down the hill we originally came up, from there walked back across the ice past the flag
Wall Sit Burpee Combo
30 Second Wall Sit – 5 Burpees
30 Second Wall Sit – 4 Burpees
30 Second Wall Sit – 3 Burpees
30 Second Wall Sit – 2 Burpees
60 Second Wall Sit – 1 Burpee
2 Rounds of Merkin Ring of Fire
1 Round of Burpee Shuffle
Back to the Flag
Numberama, Namerama, YHC took us out
HDHH Next Wed Capital Ale House in Midlothian
Prayer Requests for Gumbo’s daughter/ MRI today for Concussion, She’s a Champ and will rock it!!
Awesome news from MR. Roper – his son passed his welding test, he is now officially certified! Congrats!
So with Wilson and YHC getting a pre ruck in, we were able to scout out the AO and how the recent storm had effected Timberwolf. On our very slow ruck we discovered that we now know why CPS is still out, tons of ice everywhere. Once the PAX was walking to drier spots, Mr. Roper informed us we could have just gone to the mall and walked laps in the warm heated building. From there the conversation took a 40 minute turn into naming all the stores that were always there, fashion trends, and restaurants we all grew seeing at the malls in the 80s and 90s. The workout was great with limited spots to pull from. Everyone crushed it and YHC appreciates the PAX for understanding safety is key. I will list a few of the topics and mall trends we discussed below, feel free to throw in your favorite mall store as a kid, this morning was a great walk down memory lane! See you boys in the Gloom!
Cinnabon, Mrs. Fields Cookies, KB Toys, Kmart, Things Remembered, Orange Julius, Leggett, Disc Jockey, Foot Locker,Sears, Circuit City, Radio Shack, Any Chinese Place giving a free Sample, Trans Ams, Parachute Pants
*** Winner of the Day – YHC mentioned JAM Shorts – Gumbos response – Which Doubled as Parachute Pants for him”