5 strong posted for the hill run and here is how it went down.
Couple short loops – Couple long loops a bike ride and a kettle bell walk = Boom !
TYA crushed it on his bike this evening – he felt great being back on it and rolled through the streets of RVA – well done brother..
Husky crushed 2 short loops – running one fully all the way around like a champ – then showed us he could carry his Dads 25 pound kettle bell by walking back and forth with it – little dude is a beast ! Atta baby Husky!
Great running and catching up with Honeydo and Kubota this evening – it sure was a warm one out there…
CSAUP is around the corner – watch for Wed evening runs on the trail soon!
Kubota took us out.
See y’all in the gloom…