F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

What The Hell Are They Doing?

3

Six at the start, with 2 LIFOs, started their day with more water and darkness. As always, we eventually came into the light.

COP: Helicopters (10), Russian Soldiers (10), Invisible Jump Ropes (20), LBCs (10), Dying Cockroaches (10). Partner up for Windsor Farms Do Si Dos (4 sets. 10 Merkins / flutter kicks)

THANG: Rusty Case 11s. Jerkins and Booyah Merkins – 2 count. Mosey to Amphitheater stage. 1 box jump, 2 SSHs to the top. Proper Doras. 100 Donkey Kicks. 200 Chicken Peckers. 300 WWIIs. Partner runs the traffic circle. YHC audibled during WWIIs. Somewhere between 150 and 200 were completed. Needed time for the grand finale. Whatchamacallits. 1 to 4 ratio. Merkins to Air Presses. Finish at 10 Merkins and 40 Air Presses.

Back to the Flag. YHC took us out.

Announcements: Amateur RAMM Gears on Friday. HDHH and Hill Run next Wednesday at Kuba Kuba II. Puppy Pile Aug. 25th.

NMS

During Whatchamacallits, we had some on lookers. What the hell are they doing, was supposed their thought. That looks easy, must’ve been another. Trust me, it ain’t. Just ask Bodos and Oyster. Even Sippy Cup said he figured out a way to cheat. What? He didn’t, but he thought about it. 🙂 Total compliment to the exercise.

YHC woke up early Tuesday morning sick as a dog. Immediately wondered if I’d make my Q today. Luckily it was a quick hitting bug. Just a soft reminder to not take anything for granted. We are blessed to be a part of this brotherhood, and each day in it is truly awesome!

 

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