YHC scurried into the parking lot at Gridiron after sucking down a full jar of red pills. Four Gridiron regulars were on the wrong end of this beatdown. Here is how it went down:
- COP
- 25 SSH
- 15 invisible jump rope
- 20 IW
- 10 cherry pickers
- 10 2x merkins
- 25 2x LBC
- 15 Helicopters
- Mosey to the far end of the parking lot for a burpee march – 15 parking spaces/15 burpees, followed by 25 WWII sit-ups and 25 flutter kicks
- Rinse and repeat 5x for 75 burpees, 125 WWII sit-ups/flutter kicks
- Mosey to the jerkin gym for 4 sets of 8 jerkins
- Mosey to the pickle ball courts for suicides – 11 total
- 40 APD recovery
- Mosey to the pavilion for 5 sets of 10 abyss merkins/10 Lt. Dan
- COT with YHC taking us out and then on to Einsteins for some 3rd F
In annals of F3 backblasts, here is a phrase probably never uttered…those 75 burpees did not seem so bad, can we go back and do more? The Gridiron PAX had to muscle through the suicides, which were nothing short of brutal. To make matters worse, two less than manly human beings decided to play pickle ball on the far court during our suicides. Pickle ball cannot be considered a sport. It is a leisure activity that involves a plastic ball and tiny racquets. No one was sweating. These two should have seen the efforts of the PAX, realized the inferiority of their endeavors and stepped aside out of sheer embarrassment. I am sure there is a men’s clinic somewhere that can test them for low testosterone.
All in all, strong work from the PAX Chum Bucket was a beast on the last leg with abyss merkins and Lt. Dans. Great work and great to have you back brother! Good to see Cecil and Night Crawler back as well. For those looking to support the virgin Q movement, Byproduct leads the Gridiron clan next week as he celebrates getting within 12 months of respect from the PAX!
God is good all the time!
Attila
